Back Pain and Sciatica Treatment Belrose
Back pain is one of the most common concerns we see at Belrose Chiropractic. It can affect people of all ages and often interferes with daily activities such as sitting comfortably at work, lifting children, exercising, or even enjoying a good night’s sleep. Back pain may feel like a dull ache, stiffness, or sharp discomfort that limits movement, and in some cases, it may radiate into the hips or legs.
Common Causes of Back Pain
Poor posture or prolonged sitting
Repetitive bending or heavy lifting
Muscle weakness or lack of core stability
Sports or workplace injuries
Age-related changes to the spine and joints
How We Treat Back Pain at Belrose Chiropractic
At Belrose Chiropractic, we focus on finding the underlying cause of your back pain and tailoring care to your individual needs. Your first appointment includes a thorough structural, orthopaedic, and neurological examination to guide your treatment plan. We usually begin care at your initial visit, using a combination of manual chiropractic adjustments, Cox flexion-distraction, soft tissue therapy, and stretching techniques.
As your symptoms improve, we also incorporate rehabilitation exercises designed to restore strength and stability. This approach not only helps reduce discomfort but also supports long-term improvement in posture and movement. Clinical Pilates is also available at our practice as part of our rehabilitation programs.
Prevention and Education for Back Pain
Prevention plays an important role in managing and reducing the recurrence of back pain. We provide practical advice on posture, ergonomics, and lifestyle habits to help you move more comfortably throughout your day. Gentle strengthening and mobility exercises are often recommended as part of your home care, supporting the work we do in the clinic and helping you maintain results over time.
If you’re struggling with back pain in Belrose, we’re here to help. Book an appointment today and take the first step towards moving better and feeling more comfortable.
Your Belrose Chiropractors
At Belrose Chiropractic, Dr Naomi and Dr Amanda provide assessment-based care for adults experiencing back pain - whether from a recent flare-up, a longstanding complaint, or a return to activity following injury. They take the time to understand each patient’s situation and tailor care accordingly.
Start Healing Today
Belrose Chiropractic is here to support your health and wellbeing with safe, natural care. Book an appointment with our experienced Chiropractors today.